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	<title>both hands clapping</title>
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	<description>aikido and zen martial arts</description>
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		<title>next aikido class</title>
		<link>http://bothhandsclapping.org/2012/05/next-aikido-class/</link>
		<comments>http://bothhandsclapping.org/2012/05/next-aikido-class/#comments</comments>
		<pubDate>Wed, 09 May 2012 02:55:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Classes]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3483</guid>
		<description><![CDATA[starts week of august 6th]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 17px 0px; text-align: left;"><em><a href="http://bothhandsclapping.org/upcoming_martial_arts_events/aikido_classes_may7/">starts week of august 6th</a></em></h4>
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		<title>next aikido demo</title>
		<link>http://bothhandsclapping.org/2012/05/new-aikido-demo/</link>
		<comments>http://bothhandsclapping.org/2012/05/new-aikido-demo/#comments</comments>
		<pubDate>Tue, 08 May 2012 08:06:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Demos]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3334</guid>
		<description><![CDATA[saturday &#8211; july 28th]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 15px -5px; text-align: left;"><em><a href="http://bothhandsclapping.org/upcoming_martial_arts_events/aikidodemo-april-28/">saturday &#8211; july 28th </a></em></h4>
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		<title>last reminder &#8230;</title>
		<link>http://bothhandsclapping.org/2012/05/last-reminder/</link>
		<comments>http://bothhandsclapping.org/2012/05/last-reminder/#comments</comments>
		<pubDate>Fri, 04 May 2012 02:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Classes]]></category>
		<category><![CDATA[Albuquerque Aikido Classes Home]]></category>
		<category><![CDATA[Albuquerque Aikido Posts]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3438</guid>
		<description><![CDATA[new aikido classes starting &#8230; monday may 7th at 11:15am, tuesday may 8th at 6pm]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 15px -5px; text-align: left;"><a href="http://wp.me/P10YDr-H5">new aikido classes starting &#8230; monday may 7th at 11:15am, tuesday may 8th at 6pm</a></h4>
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		<title>note from an old friend and training partner (has it really been 20 years?)&#8230;</title>
		<link>http://bothhandsclapping.org/2012/04/note-from-a-good-friend-and-training-buddy/</link>
		<comments>http://bothhandsclapping.org/2012/04/note-from-a-good-friend-and-training-buddy/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 04:17:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[aikido dojos in abq nm]]></category>
		<category><![CDATA[aikido dojos in albuquerque]]></category>
		<category><![CDATA[Albuquerque Aikido Classes]]></category>
		<category><![CDATA[Albuquerque Aikido Classes Home]]></category>
		<category><![CDATA[Albuquerque Aikido Demos]]></category>
		<category><![CDATA[albuquerque aikido dojos]]></category>
		<category><![CDATA[Albuquerque Aikido Posts]]></category>
		<category><![CDATA[Albuquerque Aikido Video]]></category>
		<category><![CDATA[albuquerque self-defense classes for women]]></category>
		<category><![CDATA[martial arts classes in albuquerque]]></category>
		<category><![CDATA[martial arts dojos in abq nm]]></category>
		<category><![CDATA[martial arts dojos in albuquerque]]></category>
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		<category><![CDATA[self-defense classes in albuquerque]]></category>
		<category><![CDATA[Four]]></category>
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		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3415</guid>
		<description><![CDATA[I studied Aikido with Jim, Wade Ishimoto, Jason, and many other great people. Aikido isn&#8217;t a way to, in the current internet vernacular, OMGWTFBBQ other people. It&#8217;s really a way to understand yourself, the world around you, and how to be strong without the need to hurt others. It&#8217;s a very mental, and I suppose [...]]]></description>
			<content:encoded><![CDATA[<blockquote style="margin: -82px 15px -25px; text-align: left;"><p><strong>I studied Aikido with Jim, Wade Ishimoto, Jason, and many other great people. Aikido isn&#8217;t a way to, in the current internet vernacular, OMGWTFBBQ other people. It&#8217;s really a way to understand yourself, the world around you, and how to be strong without the need to hurt others. It&#8217;s a very mental, and I suppose spiritual, martial art. It teaches you how to move, how to fall, and how to get back up again. Through that, you can learn how to stop things before they start, and how to move things appropriately when they&#8217;ve already begun. After studying Aikido, of the same philosophy Jim teaches, I haven&#8217;t had to defend myself but once. On that one occasion, I was not touched, but I also realized it was because of those I kept company with that I had chosen the wrong path for myself. If you study long enough, you&#8217;ll understand and you&#8217;ll be very happy you did. Aikido isn&#8217;t just a martial art, it&#8217;s a way to live.</strong></p>
<p>Jon Schultz</p></blockquote>
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		<title>new post</title>
		<link>http://bothhandsclapping.org/2012/04/new-post-2/</link>
		<comments>http://bothhandsclapping.org/2012/04/new-post-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Posts]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3408</guid>
		<description><![CDATA[there it is &#8230; zero]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 15px -5px; text-align: left;"><em><a href="http://wp.me/P10YDr-Ko">there it is &#8230; zero</a></em></h4>
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		<title>continuing class &#8211; jodo seitei (traditional short staff)</title>
		<link>http://bothhandsclapping.org/2012/04/continuing-class-short-staff/</link>
		<comments>http://bothhandsclapping.org/2012/04/continuing-class-short-staff/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 12:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Classes]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3394</guid>
		<description><![CDATA[enroll the first sunday of each month]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 15px -5px; text-align: left;"><a href="http://wp.me/P10YDr-Z">enroll the first sunday of each month</a></h4>
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		<title>new post</title>
		<link>http://bothhandsclapping.org/2012/04/new-post/</link>
		<comments>http://bothhandsclapping.org/2012/04/new-post/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 19:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Posts]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3350</guid>
		<description><![CDATA[yang &#8211; yin and  zero]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 15px -5px; text-align: left;"><em><a href="http://wp.me/P10YDr-R3">yang &#8211; yin and  zero</a></em></h4>
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		<title>new aikido class</title>
		<link>http://bothhandsclapping.org/2012/03/this-is-a-test/</link>
		<comments>http://bothhandsclapping.org/2012/03/this-is-a-test/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Classes]]></category>
		<category><![CDATA[Albuquerque Aikido Video]]></category>
		<category><![CDATA[tag1 tag2]]></category>

		<guid isPermaLink="false">http://bothhandsclapping.org/?p=3285</guid>
		<description><![CDATA[starts week of may 7th, check out the video on facebook]]></description>
			<content:encoded><![CDATA[<h4 style="margin: -17px 17px 0px; text-align: left;"><em><a href="http://bothhandsclapping.org/upcoming_martial_arts_events/aikido_classes_may7/">starts week of may 7th,</a></em> check out the video on <em><a href="http://www.facebook.com/pages/Both-Hands-Clapping/163886530310267?ref=tn_tnmn" target="_blank">facebook</a></em></h4>
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		<title></title>
		<link>http://bothhandsclapping.org/2010/07/aikido-in-albuquerque/</link>
		<comments>http://bothhandsclapping.org/2010/07/aikido-in-albuquerque/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 19:49:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Albuquerque Aikido Classes Home]]></category>

		<guid isPermaLink="false">http://twohandsclapping.org/?p=1</guid>
		<description><![CDATA[&#160; aikido training in albuquerque since 1994 when you&#8217;ve clarified the workings of the mind, life is a sweet, sweet, sweet affair. when you&#8217;ve reconciled illusion, you will have mastered aikido and zen martial arts. when you&#8217;ve mastered aikido and zen martial arts, there is no one to defeat you. got quiet mind?]]></description>
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<div id="attachment_1842" class="wp-caption aligncenter" style="width: 207px"><a title="Zazen!" href="http://twohandsclapping.org/?page_id=25"><img class="size-full wp-image-1842             " style="border: 1px solid black; margin-top: -40px;" title="Zazen!" onmouseover="SwapImage1Back()" onmouseout="SwapImage1()" src="http://twohandsclapping.org/wp-content/uploads/2010/07/zazen1_dark.jpg" alt="Aikido Classes in Albuquerque: Zazen Image" name="image1" width="197" height="240" /></a><p class="wp-caption-text">zazen!</p></div>
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<div id="attachment_1845" class="wp-caption aligncenter" style="width: 242px"><a title="Aikido" href="http://twohandsclapping.org/?page_id=21"><img class="size-full wp-image-1845      " style="border: 1px solid black; margin-top: -40px;" title="Aikido" onmouseover="SwapImage2Back()" onmouseout="SwapImage2()" src="http://twohandsclapping.org/wp-content/uploads/2010/07/ki_dark.jpg" alt="Albuquerque Aikido Classes: Aikido Image" name="image2" width="232" height="209" /></a><p class="wp-caption-text">five flows aikido</p></div>
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<div id="attachment_1850" class="wp-caption aligncenter" style="width: 211px"><a title="The Zen Sword" href="http://twohandsclapping.org/?page_id=58"><img class="size-full wp-image-1850          " style="border: 1px solid black; margin-top: -33px;" title="The Zen Sword" onmouseover="SwapImage4Back()" onmouseout="SwapImage4()" src="http://twohandsclapping.org/wp-content/uploads/2010/07/zenSword_dark.jpg" alt="Albuquerque Aikido Classes Zen Sword Image" name="image4" width="201" height="250" /></a><p class="wp-caption-text">zen sword</p></div>
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<h5 style="text-align: center; margin-top: -5px; margin-left: -13px; margin-right: -13px;"><em>aikido training in albuquerque since 1994</em></h5>
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<h3 style="text-align: center; margin-top: -5px; margin-left: -35px; margin-right: -35px;"><em>when you&#8217;ve clarified the workings of the mind, life is a sweet, sweet, sweet affair.</em></h3>
<h3 style="text-align: center;">when you&#8217;ve reconciled illusion, you will have mastered aikido and zen martial arts.</h3>
<h3 style="text-align: center;">when you&#8217;ve mastered aikido and zen martial arts, there is no one to defeat you.</h3>
<h3 style="text-align: center;">got quiet mind<em>?<br />
</em></h3>
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<p><a title="As Seen On Albuquerque Directory .org" href="http://www.albuquerquedirectory.org"><img style="margin-left: 10px; margin-top: 10px; border: 0px;" src="http://www.albuquerquedirectory.org/images/albuquerque.gif" alt="Albuquerque, NM" /></a></p>
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